Bruxism - Defined and Discussed

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Bruxism is a habitual clenching of the teeth. It can also refer the milling operation that is created when teeth are repeatedly slid back and forth across one another. Bruxism is a growing problem in our society. The basic issue is stress, something our contemporary lives are not short on. The stress oftentimes leads to unconscious clenching while the day, and a similar clenching in tandem with milling at night, while sleep. Often the sound of the milling is so disruptive that it is a sleep-deprived partner who brings the situation to light.

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Generally the symptoms of bruxism are mild, but it is not uncommon for them to advance so that medicine is necessary. A more pronounced case of bruxism can originate temporomandibular jaw disorders, headaches and sometimes earaches. The earaches can occur whether because temporomandibular joint is so near the ear canal, or because of referred pain. Referred pain is pain that occurs in one spot, but can radiate to other, surrounding, areas. Bruxism can also originate sore teeth and jaws, growth the sensitivity of the teeth, depression and anxiety, eating disorders and insomnia. Likewise these things can growth the intensity of the bruxism. If left untreated, the milling operation can lead to weakened teeth and originate abnormal wear patterns that can lead to an uneven bite. Tooth enamel can begin to crack and the teeth are left vulnerable to fracturing. In greatest cases tooth and gum loss can occur.

Bruxism can work on both children and adults. Children often outgrow this unconscious clenching and milling by adolescence. Children benefit greatly by practicing stress-reduction techniques. It helps if they can be encouraged to talk about their fears and concerns. Equally soothing is a warm bath or a good book before bedtime. By relaxing before going to sleep, the clenching and milling can be held to a minimum. These same techniques can be utilized by adults, but in addition, an adult may want to consider visiting a therapist to discuss anything stresses are creating the problem. Behavior therapy is also helpful. When the clenching and milling becomes noticeable, it makes it easier to address and control.

Stress reduction techniques aside, it is also advisable to visit a dental pro who can added counsel about bruxism, and if vital offer remedies. Helpful aids are teeth guards and splints. Over-the-counter teeth guards are available, or the dentist can fit one specifically to an individual's mouth. Mouth guards are made of a semi-flexible material that will prevent the teeth from shifting against one another while the clenching and milling process. Splints are made in the dentist's office. They are constructed from a hard acrylic that works much like a mouth guard, but is more carport and longer lasting, albeit more expensive. Whenever there is oral pain it is all the time advisable to visit a dental professional.

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